Categories: Tendinopathy

Hamstring Tendinopathy: Sample Rehabilitation Program Videos

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Published on: March 18, 2020

Audience: Therapists and Patients

Purpose: This post is video overview of the sample exercise progression I might advocate for patients (primarily runners) who present with persistent longstanding high hamstring pain.


Runners, particularly faster runners, will often present with high hamstring tendon pain.  The pain is typically felt where the muscles insert into the bottom bone of the hip (the ischial tuberosity).  In addition to the hamstrings the adductor magnus can often be involved.


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